Frequently Asked Questions

Navigated Wellness is a health coaching service that offers personalized guidance and support to individuals looking to improve their health and well-being. I work with clients to create customized plans that fit their unique needs and goals.

At Navigated Wellness, I start with a free consultation to assess your needs and goals. From there, I work with you to create a personalized plan that includes coaching sessions, resources, and support. I also offer ongoing support to help you stay on track and achieve your goals.

I offer a range of coaching services to meet the unique needs of my clients. My services include nutrition coaching, fitness coaching, stress management coaching, and more. I can also work with you to create a customized coaching plan that fits your specific needs and goals.